To make your gums stronger  it's important to maintain good oral hygiene and adopt healthy habits.Brush your teeth properly. Use a soft-bristle toothbrush and a fluoride toothpaste. Brush your teeth at least twice a day, in circular motions, and make sure to gently brush along the gumline to remove plaque and food particles.Flossing helps remove plaque and debris from between your teeth and along the gumline. Take a piece of dental floss, wrap it around your fingers, and glide it between each tooth in a gentle sawing motion. Be sure to reach below the gumline.Use an antibacterial mouthwash after brushing and flossing to help kill bacteria that may cause gum disease. Look for a mouthwash that contains chlorhexidine or essential oils.A healthy diet contributes to overall oral health. Include foods rich in vitamins C and D, as well as calcium. Avoid excessive sugar and acidic foods, as they can contribute to gum problems.Smoking and using tobacco products can weaken your gums and increase the risk of gum disease. Quitting tobacco use will greatly benefit your oral health. A gum stimulator is a rubber tip that you can gently massage along your gumline to help improve circulation and strengthen the gums. Consult your dentist for guidance on using a gum stimulator effectively.